Understanding Herniated Discs: Causes, Symptoms, and Effective Treatment
A herniated disc, also known as a slipped or ruptured disc, is a common spinal condition that can cause significant pain and discomfort. At Triangle Spinal Decompression in Cary, NC, Dr. Abbie Swank and Dr. Parker Neill provide non-surgical, evidence-based treatment options to help patients find relief from herniated disc symptoms.
Understanding Herniated Discs?
Your spine is made up of vertebrae, and between each bone is a spinal disc that acts as a cushion. These discs contain a soft, gel-like center (nucleus pulposus) surrounded by a tough outer layer (annulus fibrosus). A herniated disc occurs when the inner material pushes through a tear in the outer layer, irritating nearby nerves and causing pain, numbness, and weakness.
Common Causes of Herniated Discs
Age-related degeneration – Over time, spinal discs lose hydration and elasticity, making them more prone to tearing.
Repetitive strain or poor posture – Jobs or activities that involve heavy lifting, bending, or prolonged sitting can contribute to disc herniation.
Trauma or sudden injury – Car accidents, falls, or sports injuries can lead to disc damage.
Genetics – Some individuals may be predisposed to disc issues due to family history.
Symptoms of a Herniated Disc
The location of the herniation determines the symptoms:
· In the neck (cervical spine):
Neck pain
Shoulder and arm pain
Numbness or tingling in the arms and hands
· In the lower back (lumbar spine):
Lower back pain
Sciatica (sharp pain radiating down the leg)
Weakness in the legs or feet
Some herniated discs cause no symptoms, but when they compress a nerve, pain and mobility issues can significantly impact daily life.
Non-Surgical Treatment Options for Herniated Discs
At Triangle Spinal Decompression, we specialize in non-invasive treatments that help relieve pain and restore function without the risks of surgery.
Spinal Decompression Therapy
This advanced, FDA-cleared treatment uses a computer-controlled traction table to gently stretch the spine, reducing pressure on the herniated disc. This creates a vacuum effect, helping rehydrate and reposition the disc while relieving nerve compression.
Chiropractic Care
Precise, hands-on chiropractic adjustments help improve spinal mobility and alignment, reducing nerve irritation.
Physiotherapy & Rehabilitation
A customized rehab plan can strengthen the muscles supporting the spine, reducing the likelihood of future disc issues.
Lifestyle Modifications
Postural correction, ergonomic adjustments, and proper lifting techniques can help prevent further strain on the spine.
Get Relief at Triangle Spinal Decompression
If you’re experiencing back pain, don’t wait for symptoms to worsen. At Triangle Spinal Decompression in Cary, NC, we offer safe, affordable, and effective treatments for herniated discs.
📍 Find us at: 3750 NW Cary Pkwy, Suite 105, Cary, NC 27513📞 Call us today at 919-460-6098 to schedule an appointment.💻 Learn more at TriangleDecompression.com/about-us
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