A herniated disc (HNP) in the lower back can cause various sensations & pain.
- Dr. Tim Swank
- Sep 18, 2023
- 2 min read
Updated: Feb 26

A herniated disc (HNP) in the lower back can cause various sensations & pain. Experiencing a herniated disc in the lumbar region can lead to a range of discomforts and challenges. Understanding the symptoms and exploring effective, non-surgical treatments is essential for those seeking relief.
Recognizing Herniated Disc Symptoms
A herniated disc in the lower back manifests through various symptoms:
Radiating Pain: Often termed sciatica, this pain extends from the lower back down through the buttocks and into the legs, accompanied by sensations like tingling, numbness, or burning.
Localized Discomfort: Sharp or constant aching pain centralized in the lower back, typically affecting one side.
Muscle Weakness: Compression of nerves may result in weakened leg or foot muscles, making activities like walking or standing challenging.
Limited Mobility: Pain and stiffness can restrict movements, hindering daily tasks such as bending or twisting.
Activity-Related Pain: Actions like bending forward, prolonged sitting, or lifting heavy items can intensify symptoms.
Fluctuating Symptoms: The intensity of discomfort may vary, with some days being more manageable than others.
It's noteworthy that a significant number of individuals with herniated discs experience improvement over time without surgical intervention. In fact, only a small percentage ultimately require surgery.
Non-Surgical Treatment Options
For those seeking alternatives to surgery, several effective treatments are available:
Rest and Activity Modification: Short-term rest combined with adjustments in daily activities can alleviate pain. Prolonged bed rest is discouraged, as it may lead to muscle stiffness and weakness.
Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce inflammation and pain. In some cases, muscle relaxants or epidural steroid injections may be recommended.
Physical Therapy: A structured exercise program can strengthen the back and abdominal muscles, promoting spinal stability and reducing discomfort.
Spinal Decompression Therapy: This non-invasive treatment involves gentle stretching of the spine to relieve pressure on affected discs and nerves, facilitating natural healing.
Triangle Spinal Decompression: Your Partner in Healing
Located in Cary, NC, Triangle Spinal Decompression specializes in non-surgical spinal decompression therapy. Our team, including Dr. Parker Neill and Dr. Abigail Swank, is dedicated to providing personalized care for individuals suffering from herniated discs and related conditions.
Our comprehensive approach ensures a thorough evaluation and accurate diagnosis. Based on your specific needs, we develop a tailored treatment plan aimed at alleviating pain and restoring function. Our services encompass spinal decompression, chiropractic care, cold laser therapy, and more.
Contact Us
Embarking on your journey to recovery begins with a consultation. Reach out to us at:
Phone: 919-469-8897
Address: 3750 NW Cary Pkwy, Suite 105, Cary, NC 27513
Website: triangledecompression.com/contact
At Triangle Spinal Decompression, we're committed to helping you regain a pain-free, active lifestyle through safe and effective non-surgical treatments. 919-469-8897
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