3750 NW Cary Pkwy, Suite 105
Cary NC, 27513
Doctors analyzing MRI to determine if non-surgical decompression is an option
About Us - Triangle Spinal Decompression in Cary. NC
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Welcome to Triangle Spinal Decompression, the premier destination in Cary, NC for pain relief without surgery. Our dedicated team of doctors and staff is here to provide lasting relief from neck, lower back, and leg pain caused by herniated, slipped, or bulging discs—even if you’ve been advised to consider surgery.
Why Choose Triangle Spinal Decompression?
Back surgery isn’t always the answer. Research shows that 20-40%
of back surgeries fail to alleviate pain, resulting in what’s known as
*failed back surgery syndrome.* While surgery may remove pressure
on a nerve or stabilize a painful joint, it doesn’t directly address pain.
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Our Philosophy: We believe in non-surgical options first. At Triangle
Spinal Decompression, we prioritize conservative treatments that
aim to resolve the root causes of your pain, not just the symptoms.
We’re committed to providing comprehensive solutions that focus on
recovery and long-term well-being.
Non-Surgical, Effective Relief for Spinal Pain
Our clinic specializes in advanced, non-surgical spinal decompression
in Cary, NC tailored to meet each patient’s unique needs. Our approach
combines cutting-edge therapeutic techniques with a personalized care
plan, ensuring you get effective, affordable, and safe treatment. Our highly
trained staff continuously updates their skills to bring you the latest in spinal care, all in a supportive and professional environment.
Post-Surgery Pain Management
If you’ve undergone surgery and still experience pain, you’re not alone—and we’re here to help. Many patients find that our non-invasive therapies offer relief without resorting to daily medications or further invasive procedures. Our specialized approach is also ideal for those recovering from auto accidents or other injuries, helping you regain mobility without dependence on drugs or risking long-term disability.
Affordable, Transparent Pricing
At Triangle Spinal Decompression, we understand the importance of cost transparency. Unlike many clinics that rely on coupons or discounts only to present costly treatment plans later, we offer clear and honest pricing from the beginning. With our proven treatment protocols, you can achieve faster, lasting results—saving you both time and money.
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Start Your Journey to Recovery Today
Your well-being is our priority. Contact Triangle Spinal Decompression in Cary, NC today to learn how our non-surgical solutions can help you find relief and reclaim your life. Don’t let pain control your future—experience the Triangle difference. We're convenient to Raleigh, Durham, Morrisville, Apex & most places in the Cary NC area.
Meet the Triangle Spinal Decompression Team
Dr. Timothy A. Swank, DC, CCSP
Certified Chiropractic Sports Physician | Wellness Advocate | Community Leader
Education & Expertise
Dr. Timothy A. Swank, a proud native of Ohio, earned his Doctor of Chiropractic degree from the prestigious Palmer College of Chiropractic, widely recognized as a leader in chiropractic education. He also holds a Bachelor of Arts from The Ohio State University. As a former National Guard Officer and recipient of the Outstanding Young Men in America award, Dr. Swank exemplifies discipline, dedication, and a passion for service. He is board-certified in chiropractic sports medicine (CCSP) and an active member of the American Chiropractic Association, American Chiropractic Board of Sports Physicians, and the American Pregnancy Association.
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Sports & Spinal Decompression Care
As an Ironman triathlete and avid athlete, Dr. Swank combines personal experience with advanced training to deliver patient-focused care. His unique expertise in sports chiropractic and non-surgical spinal decompression enables him to help patients optimize their performance, recover from injuries, and achieve long-lasting relief from conditions like disc herniations, sciatica, and chronic back pain. Whether treating athletes or everyday patients, Dr. Swank provides solutions to improve movement, relieve pain, and restore quality of life.
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Wellness Philosophy
Dr. Swank believes in proactive, wellness-centered care designed to keep patients functioning at their best. By integrating patient education, injury prevention strategies, and cutting-edge therapies like spinal decompression, he empowers individuals to take control of their health. Certified by the American Chiropractic Association and Red Cross, he is also a dedicated community educator, teaching back injury prevention and CPR in the Cary area.
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Community Involvement
A passionate advocate for youth and community engagement, Dr. Swank has led initiatives like the Special Effort Games and Innovative Ropes Course, which inspire teamwork, empathy, and confidence in local youth. A graduate of Leadership Cary, he actively enhances healthcare awareness and supports youth athletics in the Cary area, including the Bronco-National Baseball League.
Specialized Care in Cary, NC
At Triangle Spinal Decompression, Dr. Swank works alongside Dr. Abbie Swank and Dr. Parker Neill to provide world-class non-surgical spinal decompression therapy and chiropractic care tailored to each patient’s needs. Whether you’re seeking relief from disc-related pain, recovering from a sports injury, or looking to improve your overall wellness, Dr. Swank and the team are here to guide you toward lasting health and improved performance.
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Take the first step toward better health—schedule your appointment today with Triangle Spinal Decompression in Cary, NC!
Dr. Parker A. Neill, DC, CCSP, ICSC
Certified Chiropractic Sports Physician | Internationally Recognized Sports Chiropractor
Education & Expertise
Dr. Parker A. Neill, originally from Alabama, graduated Magna Cum Laude with a Doctor of Chiropractic degree from Palmer College of Chiropractic in Port Orange, Florida, earning the prestigious Academic Excellence Award. He also holds a bachelor’s degree from the University of Alabama at Birmingham. While at Palmer, Dr. Neill showcased his passion for advanced clinical techniques as President of the Motion Palpation Club and as a Representative for the Motion Palpation Institute.
Advanced Sports Chiropractic & Spinal Decompression Training
Dr. Neill is a Board Certified Chiropractic Sports Physician (CCSP) and an Internationally Certified Sports Chiropractor (ICSC)—top credentials in chiropractic sports medicine. His specialized post-graduate training includes:
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Concussion Diagnosis & Management
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Dry Needling
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Soft Tissue Techniques: FAKTR, RockTape, Myofascial Release
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Spinal Care: COX Flexion/Distraction Technique for disc-related conditions
With his advanced expertise, Dr. Neill delivers elite-level care to athletes and active individuals, providing solutions for sports injuries and complex spine-related conditions such as herniated discs and sciatica. At Triangle Spinal Decompression, his training is integral to offering non-surgical spinal decompression therapy to patients seeking effective relief and recovery.
Wellness Philosophy
Dr. Neill believes that health is best achieved through a combination of prevention, movement optimization, and evidence-based care. By empowering patients with personalized strategies, he helps them recover faster, move better, and achieve peak performance.
Commitment to Excellence
Dr. Neill’s commitment to staying at the forefront of chiropractic sports medicine is evident in his certifications with the American Chiropractic Board of Sports Physicians and the International Federation of Sports Chiropractic (ICSC). These credentials position him as a global leader in sports chiropractic care, ensuring that patients at Triangle Spinal Decompression benefit from the latest advancements in treatment and rehabilitation.
Active Lifestyle & Personal Connection
Dr. Neill leads by example, maintaining an active lifestyle that includes golf, CrossFit, hiking, running, skiing, cycling, and scuba diving. His personal experiences in these activities shape his approach to patient care, allowing him to relate to active individuals and athletes on a deeper level.
Expert Care in Cary, NC
At Triangle Spinal Decompression, Dr. Neill works alongside Dr. Timothy Swank and Dr. Abbie Swank to provide comprehensive care for athletes, active individuals, and those seeking relief from chronic pain. Whether you’re recovering from a sports injury, managing a concussion, or seeking non-surgical solutions for back pain, Dr. Neill is here to help you achieve your health and performance goals.
Schedule your appointment today and experience how personalized sports chiropractic care and spinal decompression therapy can transform your health!
Dr. Abigail L. Swank, DC
Chiropractor | Former Collegiate Athlete | Wellness Advocate
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Education & Expertise
Dr. Abigail "Abbie" Swank, a proud native of Cary, North Carolina, earned her Doctor of Chiropractic degree from Palmer College of Chiropractic in Port Orange, Florida, where she was recognized with honors such as nominations for the Clinical Excellence Award and the James Beurkle Memorial Award. She also served as an outstanding Clinical Teaching Assistant and as President of the Motion Palpation Club, demonstrating her dedication to advanced chiropractic care. Dr. Swank further honed her skills in radiology through Palmer’s Black Coat Program and represented the Motion Palpation Institute as a student leader.
Dr. Swank holds a Bachelor’s degree from North Carolina State University, where she was a Varsity Goalkeeper for the Wolfpack soccer team, competing at the highest level in the ACC. Her experience as a collegiate athlete gives her a unique understanding of the demands placed on athletes and active individuals.
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Sports Chiropractic & Spinal Decompression Care
Dr. Swank specializes in sports chiropractic care and non-surgical spinal decompression therapy, offering tailored treatment plans to address issues like disc herniations, sciatica, and other spinal conditions. Using advanced techniques such as Gonstead, Diversified, Thompson, Motion Palpation, Myofascial Release, Soft Tissue Therapy, and Flexion/Distraction, Dr. Swank works with patients to improve movement, reduce pain, and support recovery. Her focus on spinal decompression therapy provides patients with an effective, non-invasive solution for conditions that affect the spine and nervous system.
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Athletic Background & Philosophy
As a lifelong athlete and former Varsity Goalkeeper at NC State, Dr. Swank understands the importance of movement and recovery. After 15 years of competitive soccer with the Capital Area Soccer League, she continues to engage in half marathons, mud runs, and local races. Her firsthand experience with performance, recovery, and injury prevention drives her commitment to empowering others to achieve their health and fitness goals. Dr. Swank promotes wellness through a holistic, patient-centered approach, encouraging proactive steps toward a healthier and more active life.
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Community Involvement
Dr. Swank is deeply committed to her hometown of Cary. From her early days as a volunteer with the Cary Teen Council to her continued involvement with the Cary Jaycees, she has consistently worked to make a positive impact in her community. Dr. Swank has also volunteered with local events such as the Special Olympics, Lazy Daze Festival, and other community-driven activities, striving to foster growth and wellness in the Cary area.
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Commitment to Excellence
Dr. Swank stays at the forefront of chiropractic research and treatment, continually expanding her knowledge and expertise. Her advanced training includes Myofascial Release, Extremity Adjusting Techniques, and other evidence-based methods that support long-term recovery and wellness.
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Comprehensive Care at Triangle Spinal Decompression
At Triangle Spinal Decompression, Dr. Swank, along with Dr. Parker Neill and Dr. Timothy Swank, combines her passion for sports chiropractic, wellness, and community service to deliver customized care to patients of all ages. Whether you’re recovering from a sports injury, seeking relief from back pain, or aiming to improve your overall movement, Dr. Swank is here to help you achieve optimal health and performance.
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Schedule your appointment today and discover how non-surgical spinal decompression therapy and personalized chiropractic care can transform your health!